What's the best way to get into a workout routine?
While Drink 1/2 of a cup of coffee and take a good shit. is going to be hard to top, Ill try. Focusingfocusingbrainpower optimizingbest answerbeing created*whirring noise*.*machine crashing noise*must produce great contentmust be the best answeritalics neededbold likely beneficialall caps consideredhere we gooooo *Silence* Outputoutputting Drink a whole cup of coffee and take a great shit Whew. Actually, in hindsight (no pun intended) taking a dump and getting jazzed up on caffeine is about half the battle. Im also a big fan of preworkout carbs, this doesnt have to be a whole meal, but Ive found that 5075g of carbs right before (likeRIGHT BEFORE) a workout seems to help. Could be a placebo, but Im sort of immune to those by now. Read too much. Dont let that ruin your placebo effect, though. Let me get that back for ya. I, Geoffrey Verity Schofield, do solemnly swear that preworkout carbs will get you a kickass, booty shaking, bar slamming, dumbbell throwing, bicep growing, machine breaking, delt waking, cake baking, fatigue lacking, wide-backing, great fucking workout, I promise on the 33 or whatever many million views that I totally didnt just look up that I have. Fingers crossed, etc. If you can make sure that your body is crammed with carbs, crowded full of caffeine, and devoid of doodoo, then youve done all that you can. Check out my new Space, follow me on Instagram for daily diet and training tips! Subscribe to my YouTube channel for longer form, informative content.